Do you understand your emotions?
Do you suffer with anger outbursts?
Do you withdraw from the outside world?
Are you feeling stuck?
Relationships are an investment of our time and energy.
We are in “relationship” with other people most of our lives; in the community where you live; at school; university; work and home. When those relationships are going well, we can end up taking things for granted and miss the signs of the cracks starting to appear. When a relationship hits a rocky patch, or there is a communication breakdown, you can start to experience negative emotions which result in negative behaviours. When we don’t feel valued, safe, loved, respected or heard, resentment builds, emotions become heightened and things start to spiral and feel out of control. You may feel it has to be this way, that nothing can help and you are stuck in this situation forever.
Are you feeling unheard?
Would you like support to overcome a break-up?
Do you want to let go of those unhappy thoughts and feelings?
With Hypnotherapy and NLP techniques, there can be relief from these thoughts and feelings. However you are suffering there are tools and techniques that can help you. If you would you like to improve your communication skills, let go of those negative thoughts and behaviours in your relationships, then Hypnotherapy and NLP could really help you develop healthier and happier relationships in your life.