Hypnotherapy is a natural, safe and effective way of opening the mind to make positive and beneficial life changes. With Hypnosis, you can change old habits and patterns of behaviour; heal past hurts; discard negative & self-limiting beliefs, to help you create the life you want.
The term “hypnosis” is used to describe a state of awareness. We experience this state of awareness quite naturally every day, in several different ways.
These are: A driving state; driving your car home and realising that you have arrived at your destination without realising or paying attention to the detail on the journey. A daydreaming state; when our minds wander and our thoughts are directed to other things or feelings. Hypnopompic state; the transition from sleeping to waking.(The alarm goes off, and you hit snooze….. you can hear the sounds around you, you know where you are, but you are in a relaxed state.
You may have heard the term “trance”. Trance and Hypnosis are the one in the same. When a person is in “trance” or “hypnosis” they become more aware of their inner thoughts; feelings and sensations. This allows the conscious mind (critical, analytical mind) to take a back seat therefore allowing the creative mind (unconscious mind) to be more receptive to positive and beneficial suggestions made by the hypnotherapist.
Hypnotherapy is a natural, safe and effective way to make positive and beneficial life changes. Please contact me if you wish to discuss my work in more detail
If you are curious to seek a new direction in your life, enjoy helping others to achieve their dreams, want a rewarding and satisfying career, then training to become a succesful Clinical Hypnotherapist could be for you. Visit the training page for more information.